yakalskovich: (Domino Dress)
Maru ([personal profile] yakalskovich) wrote2009-08-13 10:37 pm

I'm a person, not an epidemic -- Fat Acceptance 101 link list

It really pisses me off that putting up an advertisement like this is still thought a) acceptable and b) funny. The post I link vigorously protests against it, but an ad agency came up with the bullshit, that organisation is paying for it, and thousands of people are probably finding it funny, not only thin people, and people that 'successfully' fight their own body to stay thin, but fat people of varying degree as well, because they of course (almost) all internalised that they shouldn't be what they are, and all ridicule heaped on them is their own fault.

I have left that building a while ago, and never really looked back.

[livejournal.com profile] dawning_star, whom I never properly thanked for this, linked to The Rotund, and I followed the link, then followed some more links, and my world-view just shifted. I was stupid enough to spend 39 years of my life without the company of cats; I was stupid enough to spend almost as many years (from age 7 or 8) hating my own body and fighting what it is by nature. However, I have cats now, and I've dared set foot in another world where there is an awesome Domino Dress for me, and not for the skinny girls (who can wear Fishbone, Prada, and everything else there is, but NOT THIS!).

There is Beth Ditto going rapidly mainstream to inspire us, too. It does help to watch an entire edition of 'Tracks' at Arte TV (the German-French culture channel, and one of the two only TV channels I watch at random) wholly devoted to Beth Ditto, an interview with her, the music of her band 'Gossip', and the background of what she is standing for. It's always a great turning point to realise one is not alone, and the way she is going mainstream gets that message to thousands out there.

What I haven't done is speak up. If somebody rants in chat about 'OMG obesity crisis (BOOGA BOOGA BOOGA!)', I wait until they change the topic. If somebody goes on in a journal post on how they need to lose weight (and what they're doing to do so, and how they're getting on with it), I didn't comment, but just felt rather sad about it and let it pass. Their life is their own business, and I'm not going to lure them away from the gnerally accepted straight and narrow into the wilderness of counterculture. You probably know if you're one of them. This post is not about any one of you, but about all of you (and one awesome girl that I hear about second-hand).

You are awesome women of stellar awesomeness who achieve and create and contribute and enrich life in incredible ways. I admire the hell out of you, for what you are and how much you kick ass, for what you have done, and for how much potential you have, all the things you create and the massively amazing things you have up your sleeves. I love seeing your bright smiles on your icons, and think it's a pity if you find you have to hide your faces for their being 'fat'.

I'm still not going to argue with you. I'm not going to comment on your 'OMG I am fat and must lose weight!' posts (with one notable exception, and that one pinged me a while later and asked for more resources and a bit of affirmation, so I seem to have been doing it right); and I'm not asking to be filtered out from them, either. I know who I am and can deal with the diet talk. I an deal with the talk about hubbies and kids, too, without feeling the urge to state it is not my lifestyle, and I can deal with the posts about religion and opposition to it, without feeling the need to state what exactly my position is. I like diversity, even and especially when it reaches far beyond my lifestyle and my opinions. We live in an amazing world!!

I don't like to see you unhappy, but I'm not going to argue with you how you ought to lead your lives. I hate it when people tell me how I ought to live mine, after all. Nobody has the right to tell anybody who they ought to be and what they ought to do. Absolutely nobody. Me neither!

What I am going to do is give you access to a few resoures, links to sites and books that I found useful, so you can discover what I discovered if you want to, and I no longer feel that I am cowardly (because I hate discussing my own personal matters) hiding away all the good things and keeping them to myself while I watch you flail around in the morass I already left.

Two things first. The term is 'fat'. Medical terms are discriminating and disempowering (think 'gay' vs. 'homophile'); Euphemisms aren't needed (no 'BBWs' or 'curvy' or anything; if I say curvy, I mean a road). To tell somebody 'Oh, but you're not fat!' isn't helpful. With the mainstream body image the way it is, growing numbers of people are thinking of themselves as fat. It's basically ridiculous. If you're having a problem with people around you thinking there should be less of you, than this conversation is for you. Whether you're an inbetweenie or a death fattie.

Secondly, the 'last acceptable prejudice' issue. The post up there that started me off has it, too. In the 'fatosphere' (fat-acceptance part of the blogosphere), there have been fierce discussions  that ended up dismissing that thought. Yes, it's no longer politically correct to make jokes about gays, blacks, or other 'minorities'. Yes, fatties are the last group that is generally ridiculed in the mainstream media, under the assumption they ought not be what they are, are defective, and it's all their fault. Yes, fat has taken the place of sex as the great sin everybody should chastise and quell within themselves. It doesn't mean that life is easy-peasy and mainstream if you're gay, or another skin colour than most people in the country you're in. Let's not belittle what other people are going through by saying we're the last.

I am saying 'we' now, if you have followed me this far.

There are, basically, three stages or topic areas to discover.

A. Debunk the myths
Don't you realise fat is unhealthy? That is the big issue to be tackled first. Follow the link to find out more, or get the book about the Obesity Myth. There's lots of science and stats in there. You find lots several debunking sites around the web, and some of the fat acceptance/fatshion blogs have health sections to their blog rolls. I espeically like Junk Food Science. The woman who writes it is a bit snarky and against public health care, but she's quite convincing; I mailed her when I wanted to see the links turning up in the media about swine flu and fatness debunked.

The alternative to continually dieting and gaining back is calles HAES (Health At Every Size). There's a book, and a rather comprehensive web site about it. You can have it as a simple twelve-step program or as a radio show. Here is a Q&A with the woman who hosts that, providing many basics and links.

B. Get on top of your life

Get an inspiring book; I recommend this one by Kate Harding and Marianne Kirby, but there are others out there as well. Read fat acceptance blogs: just follow the links and RSS feeds on all these pages, and discover for yourself! There are vids -- Natalies 'Eight Really Hard Steps' and Joy Nash's seminal 'Fat Rant'. If somebody has a go at you, check first whether what they say is on the tongue-in-cheek Fat Hate Bingo (card one, card two); anything on there has been debunked and disqualified and dealt with, you need not listen to it, or worry about it. There's lots more. There are people doing this as a science. Just follow the links on the blog rolls, and the blog rolls on those blogs, and poke whatever intests you. You can be at it all day if you want to, and discover amazing things.

C. Have fun!

Taking back the fun is part of it: enjoy clothes, enjoy exercise, enjoy food and drink, enjoy sex. Shocking, isn't it? Of course, not all of these are for everybody. It's not a prerequisite. But you can have them all, and there's blogs and web sites out there dedicated tofat fashion, the celebration of our bodies, and our creativity.

Just a few examples:
Fatshionista
Pretty pear
Sewing At Any Size
Fat girls like nice clothes, too
Fat Fu - with an amazing and comprehensive link list in the right navigation column
Adipositivity project
The Full Body Project



I don't really like to talk about myself too much, unless it's about thoughts I think and stuff I make and thread I write and how much I like my cats. But if I say 'Here's all that amazing stuff I found, take it or leave it', then anybody can at least ask 'What did it do for you?' instead of digging through dozens of links at my say-so.

No guilt. I've fired the little voice that told me how bad I was for being fat, and the much louder voice that kept telling me that everybody who dares say anything can just go to hell, because the only thing that counts is my brain and my thoughts, right? As a result, I am much less snarky and pissy, and don't ALWAYS go about like a short, pudgy storm cloud. Only in the Miserable Village, but that's just because the village is so OMG miserable.

I'm my body, too. I'm reclaiming my body -- I wear amazing, comfortable shoes and just walk, which is something I have hated since childhood. I go swimming every other week or so, with the Nazgul. I'm making plans to actually try yoga for the sake of re-interating body and mind.

I take part in the discourse
and have a tumblr photoblog for just that purpose. OMG A Purple Fattie! I did that one shout-out asking for 'What basic sites do I need to mention for a FA 101 to show my awesome friends what I am on about', which this post grew out of.

I have fun with clothes and are much more in your face in how I present myself. I used to have two modes of clothing: trousers with an orginal tee-shirt sporting a unique print I made myself, or black potato sack. Now, the two modes are 'trousers with long top' and 'skirt with short top' (and the occasional dress). The Domino Dress, despite being called a dress, is basically the apotheosis of the 'trousers with long top' principle. It is incredibly in your face and states loudly 'Yes, I mean to be this way exactly, boobs, bottom, purple hair and all'. Nobody would put on something like that through accident and ignorance.

I mean to be me. Thank you.-

Re: P.S.

[identity profile] marchenland.livejournal.com 2009-08-15 09:24 pm (UTC)(link)
By all means! You never need to ask to link; in fact, my Creative commons license means that people don't even have to ask to use most of my pics in most ways -- I just hope for credit if it gets used on a site or in printed form somewhere.

You're right about derby girls not having to be skinny. One nice thing about derby is that there is a role for every body type. Small, lithe girls usually skate as jammers -- the fast sprinters who score points. But for the most part, you want your defense to be made up of tall women and bigger women, because they do most of the blocking and hitting. Muscle and mass is an asset in that role. Bigger skaters don't get hurt as much, either, usually. It's funny, because when I try to recruit people, small women say, "I'm scared I'll get hurt; aren't they all big and tough?" and big women say, "Don't you have to be fit and small to be an athlete?" It's like everyone thinks someone else would be better at derby. But as I tell people all the time, anyone who says you is too tall/short/skinny/fat for derby hasn't played it seriously (or seen it played seriously). The only thing I ever warn women about derby is 1) you almost certainly will lose weight from playing, and gain muscle and, 2) if you play seriously and for several years, you'll end up with a bigger right leg than left leg.

The Rocky Mountain team in Denver has some really unusually-built women who are fantastic. Pinky 500, for example, is built a lot like me, big boobs, very hourglass, except she's easily twice again as big as I am across her hips. They are a weapon; she can smack with those hips so hard, it makes your head spin. They also have a girl who is probably under 5' tall in her skates, and pretty heavy for her height, and she can get down and hit upward to knock someone on their ass; AND she's fast as hell. Another star, from Gotham City, is Beyonslay:

And made no mistake: Pinky and Beyonslay are BELOVED in derby.

Which is also cool, because even though derby folks usually see bigger players and assume they are blockers, there are plenty of big jammers out there who are every bit as fast and nimble as the little ones.

And thanks so much; I'm glad you like the photos.

Re: Thanks!

[identity profile] marchenland.livejournal.com 2009-08-16 06:48 pm (UTC)(link)
Oh, awesome post!

Oh, but you're so wrong! Look what's happening in German and nearby:
Your nearest leagues:
* Stuttgart, Germany - Stuttgart Valley Roller Girlz
* Ludwigsburg, Germany - Barockcity Rollerderby
* Bayreuth, Germany - Bayreuth Roller Derby
* Zurich, Switzerland - Swiss Roller Derby
* Cologne, Germany - Cologne RollerCats
* Berlin, Germany - Berlin Bombshells
* Hamburg, Germany - Harbor Girls
* Steintor, Germany - Meatgrinders Roller Derby
* Gent, Belgium - Go Go Roller Girls

I don't know how many of them are bouting yet -- it usually takes about a year from league inception to a first bout. There are leagues in the UK s well. Check out their sites -- some were in Germany which I can't read. And let me know what you find out!

Derby is going everywhere. There's an expat league in Abu Dhabi.